Sound & Stillness: Outdoor Meditation & Movement

Name: Sound & Stillness: Outdoor Meditation & Movement
Start: 2025-08-16T09:00:00-05:00
Location: 320 S Capital of Texas Hwy Ste B, Austin, TX, United States, Texas 78746

Schedule

Sat, 16 Aug, 2025 at 09:00 am

UTC-05:00

Location

320 S Capital of Texas Hwy Ste B, Austin, TX, United States, Texas 78746 | Austin, TX

Begin your day grounded in nature with this peaceful outdoor class that blends gentle movement and sound healing. You'll ease into mindful stretches designed to awaken the body, release tension, and open space for breath. Then, settle into stillness as the resonant tones of sound bowls guide you into a deeply calming meditation. Surrounded by fresh air and natural light, this class offers a serene reset for body and mind. All levels are welcome — bring a mat, a curious heart, and a willingness to slow down.
Self-parking is complimentary. Please bring your own yoga mat.