Soulful Sunday:get mindful with yoga and mimosas

Name: Soulful Sunday:get mindful with yoga and mimosas
Start: 2024-11-24T11:00:00-07:00
End: 2024-11-24T14:00:00-07:00
Location: Railspur

Schedule

Sun Nov 24 2024 at 11:00 am to 02:00 pm

UTC-07:00

Location

Railspur | Cheyenne, WY

Join Theresa Hansen at the Railspur. I am so honored that Juan has invited me in to cook up some great yoga and energy in his space.
As many of you know I do yoga in a lot of small businesses around Cheyenne and I love doing it. I hope that you will join me at this new location.
As always you will be guided through an hour long Vinyasa Flow suitable for all levels of yogi. Theresa teaches in a way to make you feel comfortable and makes the practice accessible to all. Theresa will infuse each class with some flavorful theming to leave you deeply connected to yourself and asking some deeper questions of yourself. This practice will leave you stretched and relaxed.
Class will flow at 11 am. Mimosas can flow before, during and after.
Please bring a mat.
Preregister and tell a friend!
Cost is $25
https://little-lotus.sites.zenplanner.com/event.cfm?eventId=931570A1-FDB9-46C4-AE94-BAF4B1F11004