Soulful Sound Sundays

Join us for an immersive sound bath meditation, designed to relax your mind, restore your body, and elevate your spirit. Using the power of sound frequencies, this session will guide you into a deep meditative state, helping to release stress, balance energy, and promote inner peace.

During this session, you will be bathed in the soothing sounds of crystal singing bowls, chimes, and other healing instruments, allowing your nervous system to reset and your mind to enter a state of deep relaxation.

What to Expect:

• A brief introduction to sound healing and its benefits
• A guided meditation to help you settle in
• A 45-60 minute sound bath with high-vibrational instruments
• A gentle return to the present moment with time for reflection

What to Bring:

• Yoga mat or comfortable cushion
• Blanket and pillow for extra comfort
• Eye mask (optional)
• Water bottle to stay hydrated

Who is this for?

This event is perfect for anyone seeking stress relief, emotional balance, deeper meditation, or simply a moment of peace in a busy world. No prior experience is needed—just come with an open heart and mind.

Date & Time: Sunday March16, 2025
Location: St. Luke Legacy Center
Tickets: $25
Limited spots available! Reserve your space today.

Host or Publisher Healing Mama Haven