Soulful Morning: A Silent Deep Stretch Class

Kickstart your day with calm vibes and deep stretches, all in peaceful silence, just you and your flow. All ages and fitness stages welcome
About this Event

Soulful Morning: A Silent Deep Stretch Class

Start your day with a peaceful vibe at our in-person deep stretch session, with a Live DJ and Silent Headsets. This class is a collaboration between Detroit V.I.B.E.S. and City Glow Yoga currated all about moving mindfully and holding stretches to release tension and boost your energy. Minimal chatter in a urban oasis, just you and your breath, soaking in the calm. Perfect if you want to wake up your body gently and set a positive tone for the day ahead. Vendors will be on-site with both food, clothing, and more.

Bring your mat and comfy clothes—let’s stretch into serenity together!

Agenda

🕑: 07:30 AM
GATES OPEN
🕑: 08:00 AM - 08:30 AM
WELCOME & CHECK-IN
🕑: 08:30 AM - 08:45 AM
MINDFUL BREATHING & CENTERING
🕑: 08:45 AM - 09:15 AM
GUIDED DEEP STRETCH SESSION
🕑: 09:15 AM - 09:30 AM
REFLECTION & GRATITUDE
🕑: 09:30 AM - 10:30 AM
COMMUNITY & VENDOR EXPERIENCE