Soulful Expressions: Guided Meditation & Creative Reflection

Name: Soulful Expressions: Guided Meditation & Creative Reflection
Start: 2024-12-01T13:00:00-06:00
End: 2024-12-01T14:00:00-06:00
Location: Mystic Moth Studio

Schedule

Sun Dec 01 2024 at 01:00 pm to 02:00 pm

UTC-06:00

Location

Mystic Moth Studio | Fargo, ND

Join Nina Flippance of Creative Compass for an inspiring afternoon of creativity, mindfulness, and whole-body wellness. This unique workshop combines guided creative exercises with body-aware meditation, inviting you to connect deeply with yourself.
We’ll begin with a brief introduction, setting the tone for what lies ahead. Then, you’ll settle in, set your intention, and take a moment to center your breath. Through a guided meditation, you’ll tune into your body and open your mind to intuitive visualization, preparing to explore your inner landscape through art.
All materials are provided, so you can fully immerse yourself in the creative process. We’ll wrap up with reflective questions to help you interpret the messages from your soul revealed through your art, gaining insights into your own intuitive expressions.