SoulFlow Yoga

Schedule

Wed Dec 14 2022 at 06:30 pm to 08:00 pm

Location

Hayti Heritage Center | Durham, NC

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New Class! Yoga with Twisted Yogi! Every Wednesday!
About this Event

Yoga Vinyasa

Vinyasa yoga is a series of postures, one flowing seamlessly into the next, uniting body, mind, and breath. Designed as a moving meditation, every Vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced, while practicing being present to the moment.

RnB+Trap Yoga

Create balance between the Mind, Body, and Soul through yoga, breathwork and meditation all while listening to R&B, Rap and Hip Hop.

Pop Up Twerk Yoga Class

Fun & energetic ALL LEVELS class combines yoga and twerking with a dynamic playlist to release tension, toxins and stress. Intense focus on hip opening, core strength and flexibility. No prior experience with yoga or twerking needed, we got you covered.

About TWISTED YOGA:

KeKe is a 200-hour trained and skilled Yoga Practitioner. She honors her existence by sharing her unique approach to yoga. She is passionate, committed and dedicated to sharing light, holding space, and empowering others to rediscover life through movement and meditation.

KeKe creates spaces for all bodies regardless of ability, and all persons regardless of race, class or religion to access to the benefits of yoga.

She has worked in multiple capacities adapting yoga in spaces where yoga has historically been inaccessible. KeKe believes that combining movement and meditation, works to release negative energies of the body and mind, while restoring the body to it’s own unique source of energy.

After years of working in the nonprofit sector as a Program Director, KeKe found herself grossly burned out, stressed, and ridiculed with anxiety, depression. She turned her trauma into triumph utilizing yoga, meditation, journaling and dreaming.

She openly shares her story on how yoga changed her life and helped her on her journey towards healing physical and mental ailments.

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Where is it happening?

Hayti Heritage Center, 804 Old Fayetteville Street, Durham, United States

Event Location & Nearby Stays:

Tickets

USD 10.00

Hayti Heritage Film Festival 2019

Host or Publisher Hayti Heritage Film Festival 2019

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