SoulFlow Melanin & Mindfulness for Couples

Name: SoulFlow Melanin & Mindfulness for Couples
Start: 2024-09-28T16:00:00-04:00
End: 2024-09-28T18:00:00-04:00
Location: Fayetteville Latin Dance LLC

Schedule

Sat Sep 28 2024 at 04:00 pm to 06:00 pm

UTC-04:00

Location

Fayetteville Latin Dance LLC | Fayetteville, NC

Reconnect and rejuvenate with your partner at our Couples Yoga & Mindfulness Retreat. This immersive experience is designed to deepen your bond, enhance communication, and bring a sense of tranquility to your relationship.
Event Highlights:
Mindfulness Meditation: Delve into a mindfulness meditation workshop. Learn techniques to stay present, reduce stress, and cultivate a deeper understanding of each other’s needs and emotions.

Partner Yoga Session: Guided partner yoga session that focuses on trust, balance, and shared movement. This practice will help you synchronize your breath and movements, fostering connection and relaxation.
Interactive Activities: Engage in fun, interactive exercises that promote teamwork and empathy. These activities are crafted to strengthen your emotional connection and communication skills.
Healthy Refreshments: Enjoy a nutritious, refreshments featuring fresh ingredients. Engage with other couples in relaxation and conversation in a serene setting.
Relaxation Time: Conclude your retreat with some downtime to unwind, reflect, and enjoy each other’s company in our peaceful garden area.
What to Bring:
- Comfortable clothing suitable for yoga
- A yoga mat (if you have one; mats will be provided if needed)
- A water bottle
- An open heart and mind
Who Should Attend:
This retreat is perfect for couples of all stages who wish to strengthen their relationship through physical and mental wellness. No prior yoga experience is necessary; just bring your willingness to connect and explore.
Registration:
Spaces are limited to ensure a personalized experience. Reserve your spot by September 18th to enjoy early-bird pricing.
**Cost:** $75 per couple (includes all activities and refreshments)
For more details and to register, please contact us at [email protected]. We look forward to guiding you and your partner on a journey to greater connection and well-being!
https://square.link/u/UA775cZR