Soul Unbound
About this Event
Release what no longer serves you. Return to who you truly are.
What would it feel like to spend an entire day setting down the weight of self-judgment, expectations, attachment to outcomes, assumptions, old stories, and the things you were never meant to carry forever?
Soul Unbound is a one-day immersive wellness retreat centered around one powerful idea: freedom begins within.
For one day, we leave the noise of everyday life—and the constant awareness of the clock—behind. Through intentional movement, meditation, Reiki, sound, nourishment, reflection, and connection, you’ll be invited to become fully present and create space for what you want more of in your life.
Your day includes yoga and intentional movement with Laura Poché, a candlelight meditation with Dama De, a guided group Reiki session with Annie, an immersive sound bath with Laura and Dama, a mini wellness workshop, and a closing cacao ceremony.
And yes—we’re going to feed your body as well as your soul! Your in-person ticket includes morning snacks and light refreshments, a nourishing catered lunch, fresh fruit and treats, herbal tea, water, and more. Vegetarian options will be available.
In-person tickets are $75 and include the full retreat experience, all sessions, food, and cacao ceremony.
Digital streaming tickets are also available for $35.
We begin at 9:00 AM and anticipate finishing around 5-ish PM. For this one day, we’re choosing presence over watching the clock.
We leave time and space behind, become fully present, and make the most of the experience together.
Come comfortable. Come curious. Come exactly as you are.
Leave a little lighter.
Breathe. Heal. Connect. Be Free.
Freedom isn’t found out there. It’s uncovered within.
Agenda
🕑: 09:00 AM - 09:30 AM
Arrival • Check-In
Info: Arrive, acclimate, settle into your spot, grab a morning snack
🕑: 09:30 AM - 09:45 AM
Opening Circle: What Does Freedom Mean to You?
Info: We’ll begin the day by gathering together, introducing the Soul Unbound theme and your guides for the retreat, and setting a shared intention for a day centered on presence, connection, and freedom from what no longer serves us.
🕑: 09:45 AM - 10:45 AM
Yoga & Intentional Movement — Laura
Info: Slow, grounding practice focused on releasing tension, self-judgment, expectations, and reconnecting with the body.
🕑: 10:45 AM - 11:00 AM
Break and Shop!
Info: Bathroom, water, fruit/snacks, check out vendors and transition.
🕑: 11:00 AM - 12:00 PM
CANDLELIGHT CONTEMPLATION — Dama
Info: Guided breathing, gentle embodied movement, and quiet contemplation, unfolding into stillness and inner restoration. The experience culminates in candle gazing, offering a quiet invitation into deeper presence and awareness
🕑: 12:00 PM - 12:30 PM
Soul Unbound Mini Wellness Workshop — Laura
Info: Explore how the nervous system influences the way we experience everyday life—from stress and emotional reactions to sleep, digestion, food choices, energy, and overall well-being. We’ll talk about simple, practical ways to recognize when the body is stuck in a stress response and how everyday habits can help bring us back toward greater balance, regulation, and resilience.
🕑: 12:30 PM - 01:30 PM
Catered Lunch & Community
Info: Enjoy a nourishing catered lunch while you relax, connect, laugh, and share the experience with others. During this time, you’ll also have an opportunity to browse and shop from our retreat vendors, who will be joining us for the day and sharing their products and offerings.
🕑: 01:30 PM - 01:45 PM
Rest & Transition
Info: A little space to digest, hydrate, refresh, and prepare for the quieter healing experiences of the afternoon.
🕑: 01:45 PM - 02:45 PM
Guided Group Reiki Experience with Annie
Info: A supportive group Reiki experience centered around self-healing, receiving, reflection, and gentle practices designed to encourage relaxation and connection within.
🕑: 02:45 PM - 03:00 PM
Break
Info: Stretch, hydrate, use the restroom, and quietly transition into the sound experience.
🕑: 03:00 PM - 04:00 PM
Immersive Sound Bath with Laura & Dama
Info: Get comfortable, lie back, and simply receive as you’re immersed in the sounds and vibrations of gong, singing bowls, bells, African shakers, percussion, and other instruments.
🕑: 04:00 PM - 04:05 PM
Quiet Reflection
Info: A few unhurried moments to return from the sound bath, reconnect with your surroundings, and carry that stillness into our final gathering.
🕑: 04:05 AM - 04:45 AM
Closing Cacao Ceremony
Info: We’ll close Soul Unbound together with cacao, reflection, gratitude, connection, and intention-setting—creating space to acknowledge what you’re ready to release and what you’re choosing to carry forward. Using the last few minutes to visit vendors, ask questions, connect with instructors etc.
We begin at 9:00 AM and anticipate closing around 5-ish. For this one day, we leave time and space behind, become fully present, and allow the experience to unfold.
Where is it happening?
Event Location & Nearby Stays:
USD 17.50 to USD 75.00
