Soul Sync | Breathwork + Drumming
Schedule
Fri Sep 27 2024 at 06:30 pm to 08:30 pm
UTC-05:00Location
Casa de Luz | Austin, TX
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***Early bird discounts available when you register by 9/23*** From our heartbeat and brainwaves to the inhale/exhale of the breath, the human body is a rhythm machine. Drumming together is a powerfully embodied approach to healing, especially in times of stress, anxiety and emotional isolation. Tapping into those biological rhythms in a supported space fosters profound connection, relaxation, and self-expression, all without saying a word.
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Immerse yourself in a transformative evening of breathwork and drumming, designed to harmonize mind, body, and spirit. Open to all, this unique experience led by Suzy Turner and JJ Ruescas promises to optimize your nervous system, psychology, and emotional states through rhythmic breathing.
đ¸ What to Expect:
- Breathwork Sessions: Guided techniques to promote relaxation and optimize your mental and emotional well-being.
- Drumming Circles: Engage in rhythmic drumming to synchronize with your inner self and the group.
- Community Connection: Learn how to communicate and get in sync with others without words, sharing and connecting in a supportive environment.
đ¸What do you need to improve your experience?
- A blanket or sweater
- Yoga mat
- Optional: an eye mask
- Comfortable clothing
- Your lungs & hands đ
***Share this event and Tag us for a special Soulshine Rhythm Village discount!***
***Early bird discounts available when you register by 9/23***
https://jjruescas.com/event/soul-sync-breathwork-and-rhythm-september-27-2024/
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Where is it happening?
Casa de Luz, 1701 Toomey Rd, Austin, TX 78704-1033, United States,Austin, TexasEvent Location & Nearby Stays:
