Soul Sisters "Back to Me" Women’s Retreat
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End summer season by coming back to you, with clarity and calm, you get the kids back to school, then celebrate a new season just for you. Whether your focus is on personal growth, or getting some SOLID rest, you deserve this downtime with the girls.
Join an amazing group of women for a rustic getaway, held on a 50 acre retreat center for an unforgettable experience of laughter, sisterhood, and improving health. Women heal in communities, so this retreat is a chance to do just that- heal together.
So many things can pull the nervous system out of balance — infections, trauma, chronic stress, isolation, disconnection from our higher selves and higher power, and slowly losing pieces of ourselves by constantly pouring into everyone else first.
This is your invitation to pause, reconnect, and heal in community with other women. A weekend to breathe deeper, laugh harder, reconnect to yourself, and remember what your essence feels like again.
📍 Springhill Retreat Center — Richardson, TX
👭 Women only, ages 18+ | Limited space available
What’s included in this educational and restorative event:
-Women's health and the science of bonding
-Bioenergetic testing intro and integrative coaching with Kristina
-Practice retraining the circadian rhythm for better sleep and restoration
-Hotel or lodge accommodation (first come first serve to hotel first, then lodge will fill)
🥑 Organic meals, snacks, and infused water prepared by Chef Isabel (former Head Chef of The Dallas Arboretum)
🫁 Breathwork, meditation, and labyrinth walk
🧘♀️ All-levels yoga classes focusing on stimulating the vagus nerve, coming home to the divine within
Somatic work and a handout to practice at home with Kristina E-RYT 2,300 yoga, meditation, and pranayama classes taught
💃 Ecstatic dance party- healing focused, then groove to our favorite dance songs!
📔Journaling class
🏐 Sand volleyball, campfire, indoor and an outdoor chapel
💛 Safe space to refill your own cup — because “oxygen mask first” isn’t selfish, it’s necessary to thrive
Just authentic connection, healing conversations, good food, movement, worship, rest, and fun. Bring a yoga mat and a journal/pen, toiletries and stretchy comfortable clothes to move in, a lawn chair.
Pricing $549.00 all inclusive. Pay 1/2 now to reserve your spot and the other half by 811 making it easier and more accessible for everyone to join us. We all deserve healing!
Text Kristina 214-684-5060 for questions.
We are so excited to gather, make new friends, and share this beautiful space with you. This retreat center is beautifully laid out on 50 acres of healing nature, photos can be viewed by clicking the RSVP and pay here link.
*This retreat is being hosted in a venue that requests alcohol-free stays.
*This is a fragrance free event: hairsprays, lotions, perfume, fabric softeners that linger.
Click here to RSVP one more time on the as well as in this FB event on evite, see photos of the retreat acreage and more details :
https://evite.me/3F7UkDpM4D
Join an amazing group of women for a rustic getaway, held on a 50 acre retreat center for an unforgettable experience of laughter, sisterhood, and improving health. Women heal in communities, so this retreat is a chance to do just that- heal together.
So many things can pull the nervous system out of balance — infections, trauma, chronic stress, isolation, disconnection from our higher selves and higher power, and slowly losing pieces of ourselves by constantly pouring into everyone else first.
This is your invitation to pause, reconnect, and heal in community with other women. A weekend to breathe deeper, laugh harder, reconnect to yourself, and remember what your essence feels like again.
📍 Springhill Retreat Center — Richardson, TX
👭 Women only, ages 18+ | Limited space available
What’s included in this educational and restorative event:
-Women's health and the science of bonding
-Bioenergetic testing intro and integrative coaching with Kristina
-Practice retraining the circadian rhythm for better sleep and restoration
-Hotel or lodge accommodation (first come first serve to hotel first, then lodge will fill)
🥑 Organic meals, snacks, and infused water prepared by Chef Isabel (former Head Chef of The Dallas Arboretum)
🫁 Breathwork, meditation, and labyrinth walk
🧘♀️ All-levels yoga classes focusing on stimulating the vagus nerve, coming home to the divine within
Somatic work and a handout to practice at home with Kristina E-RYT 2,300 yoga, meditation, and pranayama classes taught
💃 Ecstatic dance party- healing focused, then groove to our favorite dance songs!
📔Journaling class
🏐 Sand volleyball, campfire, indoor and an outdoor chapel
💛 Safe space to refill your own cup — because “oxygen mask first” isn’t selfish, it’s necessary to thrive
Just authentic connection, healing conversations, good food, movement, worship, rest, and fun. Bring a yoga mat and a journal/pen, toiletries and stretchy comfortable clothes to move in, a lawn chair.
Pricing $549.00 all inclusive. Pay 1/2 now to reserve your spot and the other half by 811 making it easier and more accessible for everyone to join us. We all deserve healing!
Text Kristina 214-684-5060 for questions.
We are so excited to gather, make new friends, and share this beautiful space with you. This retreat center is beautifully laid out on 50 acres of healing nature, photos can be viewed by clicking the RSVP and pay here link.
*This retreat is being hosted in a venue that requests alcohol-free stays.
*This is a fragrance free event: hairsprays, lotions, perfume, fabric softeners that linger.
Click here to RSVP one more time on the as well as in this FB event on evite, see photos of the retreat acreage and more details :
https://evite.me/3F7UkDpM4D
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Where is it happening?
Springhill Retreat Center, 3991 E Renner Rd, Richardson, TX 75082-2808, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKristina Petterson Bauer
