Soul Shake: A nude dance experience
Tue Mar 07 2023 at 07:30 pm to 08:30 pm
Hillcrest Athletic Club | San Diego, CA
About this Event
Soul Shakedown is a naked dance party that incorporates elements of yoga, meditation, embodied movement and other healing modalities to connect us to our most authentic form of self-expression.
Class begins with a yoga flow to get the body warmed up, followed by a blindfolded, embodied movement meditation that will help us release any stress from the week and feel more present in our bodies.
Once we've set our intention, blindfolds come off, and we jump into an ecstatic dance experience... no steps to follow, no dance experience required, and no musical genre is off limits. From Britney Spears to ambient flows, all that is required is a curiosity to connect with the rhythm, your body, and those around you. You'll leave feeling more alive, confident, and excited to move throughout the rest of your week.
*This class is an ALL LEVELS class for men
*Please bring water & a yoga mat
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About the Instructor:
Nathan is a Master Certified Trauma and Life Coach and a Yoga & Breathwork Instructor. Nathan helps queer leaders and visionaries in the journey towards, sexual, spiritual, and financial reclamation. Whether it's to lead with more courage, to love with more vulnerability, or to have better sex, Nathan uses a holistic and integrative process to help guide people into their most unconscious blocks and move through them with grace so they can fully embody the confidence, joy, and power they are deserving of.
Where is it happening?Hillcrest Athletic Club, 1243 University Ave, San Diego, United States