Soul Salutations: 90’s R&B (Full Moon Flow)

Name: Soul Salutations: 90’s R&B (Full Moon Flow)
Start: 2024-09-17T18:45:00-04:00
Location: 1500 Anacostia Dr, Washington, DC 20020, United States

Schedule

Tue Sep 17 2024 at 06:45 pm

UTC-04:00

Location

1500 Anacostia Dr, Washington, DC 20020, United States | Washington, DC

𝗦𝗼𝘂𝗹 𝗦𝗮𝗹𝘂𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝟵𝟬’𝘀 𝗥&𝗕 (𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗙𝗹𝗼𝘄) 𝗦𝘂𝗻𝘀𝗲𝘁 𝗬𝗼𝗴𝗮 𝗳𝗲𝗮𝘁𝘂𝗿𝗲𝘀 𝘀𝗼𝘂𝗹𝗳𝘂𝗹 𝘀𝗼𝘂𝗻𝗱𝘀 𝗳𝗿𝗼𝗺 𝟵𝟬’𝘀 𝗥&𝗕 (𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗙𝗹𝗼𝘄) 𝘄𝗵𝗶𝗹𝗲 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘆𝗼𝗴𝗮, 𝗯𝗿𝗲𝗮𝘁𝗵 𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀
This mind-strengthening, hip opening yoga session will incorporate breathing exercises, beginner-friendly yoga sequences, and intentionally paced movements to enhance your alignment, strength, and balance. We will relax within ourselves, focus on our breath, open our hips and enhance our alignment, strength, and balance. Allow the vibes, environment and community help you reduce stress, hydrate your soul and pour good energy into the world. This event is for all levels including anyone new to yoga or breath work. Remember: enjoyment is your birthright.
This event is part of a 10-week themed series that highlights the importance of body movement, breath, collective healing and the spirit of enjoyment. Check out the entire collection here.
𝗪𝗛𝗔𝗧 𝗧𝗢 𝗞𝗡𝗢𝗪 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘:
𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡:
The flow will be located in Anacostia Park on Field 6 (the field closest to Anacostia Skating Rink. Street Parking is available in a nearby parking lot and throughout the park. Please plan to walk 5 min from your car to the field where the yoga event takes place.
𝗘𝗡𝗩𝗜𝗥𝗢𝗡𝗠𝗘𝗡𝗧:
We will be outside and on grass! Picnic/outdoor blankets are best to flow on grass. You can also flow on a mat, but I suggest still having a blanket. Additional items for consideration: hat, sunglasses, sunscreen, bug spray, and any outdoor accessories that blesses your soul.