Soul Groove: Summer Solstice Edition!

Bridging body, mind, soul—Movement-based creative practice as an individual and community ritual to resource ourselves in challenging times.
About this Event

As summer reaches its full bloom on the solstice, the fire of creativity surges through all life. Yet amidst the uncertainty of a chaotic world in reinvention, this surge in energy can intensify feelings of overwhelm. Through somatic expressive arts techniques, we can reframe anxiety as the seed of vitality, anger as the seed of compassion. Join us as we gather in the rhythm of creative process to harness the energy of the solstice toward creative empowerment and intentional action.

In this 2-hour workshop, award-winning dancer/choreographer and somatic expressive arts therapist Garrett Coleman will guide participants through a series of activities--weaving movement, sound, art-making and sharing, in a spontaneous creative process supported by improvised live music, vocalization and soundscape creation from renowned Pittsburgh multi-instrumentalist Drew Bayura.

All bodies welcome! No art or formal dance experience necessary.

soul groove is an offering from Garrett Coleman’s anam rince movement lab, in association with ANAM ARTS, a community exploring the essence of Celtic and indigenous cultural art forms through education, performance, and spaces of belonging.