Soul Frequency Soundbath

What is a Sound Bath?

A Sound Bath—an immersive journey into resonant vibrations and harmonies produced by an array of sound instruments. Enveloped in gentle tones from gongs, crystal singing bowls, and drums, participants enter a state of deep relaxation, meditation, and inner rejuvenation, allowing the body to release tension.

Each session begins with an intention-setting ritual followed by a brief guided meditation. As you recline and relax, symphonic, harmonic, and binaural sound waves create a soothing atmosphere. The session gently concludes, leaving time for reflection and grounding, bringing you back to the present moment.

The sound guides you into the theta brainwave state—a mental space akin to light sleep, where you're simultaneously present and transported elsewhere. It's an ideal environment for meditation, inspiration, and creative exploration.

Benefits of a Sound Bath

• Total relaxation of body and mind
• Release of physical tension and energy stagnation
• Boosted immune system
• Reduction in perceived pain levels
• Calming of the nervous system
• Relief from stress, anxiety, and depression
• Facilitation of trauma and grief release
• Regulation of heart rate, breathing, and blood pressure
• Induction of deep states of relaxation

I have a diploma in multi instrumental sound healing.

There venue is accessable and there is plenty of onsite parking.

I supply thick foam mats, bolsters, eye mask and blanket- please feel free to bring anything that will make you comfortable.

It is advisable to bring water to hydrate after the session.

Chai and fruit to follow