Soul Flow: Yoga in the Hood

This is a space for healing, grounding, and joy in community. This practice is about showing up as your whole self and moving in ways that honor your body, your rhythm, and your lived experience.

This class is:

🌿 Inclusive for all bodies and experience levels—beginners are encouraged to attend. We often workshop poses and breakdown ways to make the practice a yes for your body.

🎵 Set to the sounds of R&B and neo-soul, creating a warm, soulful vibe that feels like home.

🤎 Focused on collective healing and embodied rest, where your presence matters more than performance and perfection.

🫱🏾‍🫲🏿 Community-centered, offering a safe space to move, breathe, and connect with others.

What to Expect:

• Gentle flows and grounding movements that meet your body where it’s at
• A playlist that wraps you in smooth R&B and neo-soul, setting the tone for release and restoration
• A welcoming space to unwind, reconnect, and leave a little lighter

Space and street parking is limited!

Please register in advance to reserve your spot, and if your plans change, update your RSVP so that someone from the waitlist can join us. Carpooling is encouraged.

Come as you are. Leave grounded, lighter, and held in community.

If you have additional questions or unclear about cancelling your rsvp please email [email protected]

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rooted Soul