Soul Flow through the Sutras: yogic movement + philosophy

Yoga is more than just movement, it is a way of living. During this Soul shifting class we will touch upon all 8 limbs of yoga; yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Each week we will focus on different movement, meditation, and breathing techniques to drop us into our bodies and connect with our spiritual essence. Class will include a discussion on yogic philosophy, the sutras, and how to incorporate the yamas and niyamas into our daily lives.

Beginner to advanced yogis are welcome.

Self Care Investment: $20 (Good Vibes class cards accepted)

To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!)

Cash or Venmo accepted the day of class.

Please RSVP a minimum of two hours before class time.

To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.

Host or Publisher Good Vibes Yoga Studio