Soul Embodiment Women's Day Retreat

Soul embodiment is living from the essence of the soul, expressed through the body.

Join Alison (Just BE Sound and Movement Therapy) and Sarah (Untangle Me) for this Women's Day Retreat, designed to nurture, encourage and explore the soul-body connection.

This is an intimate retreat with only 10 spaces.

Whats included?

Cacao ceremony, meditation, breathwork, sound bath, guided movement, group reiki, sharing, communication practices and if time allows, some singing!

What you will need

You may like to bring a journal/notebook and pen.

We will provide yoga mats. Please bring a cushion, blanket, eye pillow and anything else you may need to be comfortable.

You may like to wear layers to adjust clothing for the different elements of the retreat.

Please bring a water bottle.

Venue information

Soul Barns has a large parking area. This event is in the Fire Studio, on the left side of the building.

Tickets

We have set a donation option to reduce your ticket fee cost. There are two options - £99 Regular, or £111 Abundance. Please choose whichever resonates with you most. Any tickets booked below the indicated donation amount will unfortunately be refunded. 1 ticket per transaction please.

Cancellations:

No refunds, however, you may nominate another person to attend in your place if you are unable to.

Cacao:

Our cacao is a powerful plant medicine that contains iron, zinc, potassium, copper, and magnesium which contribute to cardiovascular health. It is said to have benefits for depression as it contains anandamide, the bliss molecule and has the ability to trigger the release of dopamine and endorphins and increase serotonin. Cacao also has powerful antioxidants and can balance blood sugar levels by increasing the blood flow to the brain. This helps with focus and awareness. Cacao also has spiritual and emotional benefits and can help us to connect with our higher self, tune in to our intuition and access transformational states.

Order Confirmation

Your email confirmation might go into your spam folder. Please check. Full refunds will be issues if for any reason the class has to be cancelled .

Cancellations

We do not offer refunds, however, you may nominate another person to attend in your place if you are unable to.

Cacao

Contraindications: Ceremonial Cacao is not recommended for anyone in the first trimester of pregnancy, with a serious heart condition, epilepsy or taking antidepressants. If you would like to still attend and take a much lower dose, you can do so at your own risk. Our Cacao is First Grade Ceremonial Cacao. Cacao is a powerful plant medicine that contains iron, zinc, potassium, copper, and magnesium which contribute to cardiovascular health. It is said to have benefits for depression as it contains anandamide, the bliss molecule and has the ability to trigger the release of dopamine and endorphins and increase serotonin. Cacao also has powerful antioxidants and can balance blood sugar levels by increasing the blood flow to the brain. This helps with focus and awareness. Cacao also has spiritual and emotional benefits and can help us to connect with our higher self, tune in to our intuition and access transformational states.

About

Alison Heaslewood

Just BE Sound and Movement Therapy is run by Alison Heaslewood who qualified in Sound and Movement Therapy with the British Academy of Sound Therapy. She is also the founder of Ecstatic Dance Berkshire. Watch our videos and find out more at

https://www.instagram.com/soundandmovementtherapy

To read reviews: https://www.facebook.com/JustBEsoundandmovementtherapy

Sarah Steel

Sarah Steel is a breathwork facilitator, meditation teacher and reiki master.

Sarah is also trained in the art of cacao ceremony in which she has embraced the rich history and mindful preparation of cacao as a pathway to healing and presence. Through this sacred practice, she invites cacao to journey alongside you, creating intentional spaces for soul journeys, meditation, transformation and heartfelt connection.

Untangle Me - Holistic Therapy in Cookham, Berkshire | Sarah Steel

Sarah Steel (@sarahsteel_untangleme) • Instagram photos and videos

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