Soul Connection Sunday Soundbath & Guided Meditation

Sound Bath • Guided Breath & Meditation

✨ Sunday 3/29/26 1:00 – 2:30 PM
📍 Now & Zen Studio, St. Augustine

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Sacred Sovereignty

As we close the portal of March’s energetic focus of Authenticity, we gather to step into the next foundational pillar of the spiritual path: Sacred Sovereignty.

Authenticity reveals the truth of who we are.

Sacred Sovereignty is the devotion to living from that truth.

This Soul Connection Sunday is a sacred container to return to your center, reclaiming your energy, your voice, and your authority as the steward of your own life.

True sovereignty is calm, grounded power.

It is the quiet knowing that your energy, your body, and your path are sacred territory.

Together we will soften the places where our energy has been entangled in expectation, obligation, or unconscious agreements, and gently call our power back.

Group Blessing & Light Language Transmission

We begin with a collective energetic blessing will be offered to support energetic clarity, boundary strengthening, and the restoration of your natural energetic field. Light Language may arise organically as a vibrational transmission of remembrance and alignment.

Gentle Breath & Presence Practice

Then we calm the nervous system and ground the body through a soft breath journey designed to anchor awareness and open the energetic field.

Guided Meditation: Stepping Into Sovereignty

Through a deeply restorative visualization, you will be guided to release outdated energetic contracts, reclaim fragmented energy, and reconnect with the your inner sovereignty.

Sacred Alchemy Soundbath

Crystal bowls and harmonic frequencies will carry the body into deep rest and integration, allowing the nervous system to recalibrate while the energetic shifts settle and anchor.

Energetic Intention

This gathering supports:

• Reclaiming personal energy and authority

• Strengthening energetic boundaries with grace

• Releasing people-pleasing and unconscious obligation

• Anchoring calm, embodied self-trust

• Returning to the wisdom of the body

Sacred Sovereignty is the moment you stop seeking permission to live in alignment with your soul.

A remembering that your presence, your voice, and your path are sacred.

You are warmly invited to come exactly as you are and allow yourself to be held in a restorative field of breath, sound, and energetic support.

For your comfort, mats, bolsters, and blankets are provided and available for use.

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Connect with Brandee Lynn on Instagram at @sacredalchemysoubdbaths

Radiant Blessing, Infinite Love & Light,

Brandee Lynn

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lynn @ Pura Zen Vida Sound Alchemy