Soul Connection Sunday: Soundbath & Guided Meditation

Soul Connection Sunday - New Year - New Energy

Join us for an enriching and immersive meditation experience at Soul Connection Sunday, where our focus is on what energy we're embodying in 2025.

Spiritual growth is an ever-unfolding and evolving journey that involves multiple phases. As we enter the winter season, it's a time to reflect on the energy around us and within us, focusing on spiritual energy and renewal for January and the new year.

Winter's Reflective Energy

In the quiet and stillness of winter, we reach a point when we start to see our authentic selves more clearly. We no longer view ourselves through the lens of what's happened to us, such as pain, wounds, or trauma. Instead, we begin to transcend beyond merely existing as old identities, limiting thoughts, and beliefs, and start consciously living from our true essence, our soul.

January's Focus: Spiritual Energy

January's focus centers around spiritual energy. Together, we will connect and honor the sacred within and explore what embodying our authentic energy means while expanding our capacity for more love and light to flourish.

Connecting with Your Highest Self

Journey inward to meet your higher self, the purest essence of who you are. Listen to the wisdom and guidance that comes from this deep connection, and allow it to illuminate your path forward. Through the power of sound healing and guided meditation, we will embark on a journey to ignite our spirit and invite more divine energy into our lives.

The Introspective Season of Winter

Winter is often seen as a time of inner reflection, hibernation, and rest. Just as nature slows down and retreats into itself, so too can we. This season offers a unique opportunity to listen to our bodies and attend to its needs, preparing ourselves for the vibrant emergence of spring.

Inner Reflection and Hibernation

The colder months encourage introspection, inviting us to turn inward and contemplate our life's journey. With fewer distractions and obligations that typically accompany warmer weather, winter provides the quiet and stillness necessary for deep self-reflection. This is a time to assess where we are and where we wish to go, allowing us to reconnect with our inner truths and desires.

Hibernation, in a metaphorical sense, can mean taking a step back from the usual busyness of life to recharge and rejuvenate. It is about giving ourselves permission to pause, rest, and replenish our energies. This period of rest is essential for our mental, emotional, and spiritual well-being, helping us to emerge stronger and more focused.

Listening to the Body

Winter invites us to be more attuned to our bodies and their signals. It teaches us the importance of rest and self-care, ensuring that we are in harmony with the natural cycles of energy. By listening to what our bodies need—be it more sleep, nourishing foods, or gentle movement—we lay the foundation for a healthier, more balanced existence.

As we honor the winter season's call for reflection and rest, we simultaneously prepare for the renewal and growth that spring promises. This preparation is not just physical but also spiritual and emotional. By taking the time to introspect and recharge, we align ourselves with the cycles of nature, ready to embrace the new opportunities and experiences that spring brings.

In essence, winter is a sacred time for nurturing our inner selves, ensuring that we are ready to flourish and thrive when the time for new growth arrives.

This immersive healing and intuitive meditation session is designed to help you connect deeply with your soul, uplift your energy, harmonize your chakras, and brighten your inner radiance.

Through the power of sound healing and guided meditation, we will embark on a journey to ignite our spirit and invite more divine energy into our lives.

Embrace this opportunity to nurture your spiritual well-being, align your chakras, and connect on a soul level.

Whether you are new to meditation or a seasoned practitioner, this session promises to be an uplifting and nurturing experience for your mind, body, heart, and soul.

Connect with your soul, align, and embody all that your are with us at this Soul Connection Sunday.

When:
Sunday, January 5th, 11:00 - 12:30 PM (Doors open at 10:45 AM)

Where:

Anastasia Healing Arts located at 2225 A1A S # B1, St. Augustine, FL 32080

What to Bring:

✨️Your Divine Authentic Self

✨️Open heart and mind

✨️Water to stay hydrated

✨️Any comfy essentials for laying on the floor (bolster/pillow are available for use).

$33 - Save on tickets fees by paying via Venmo @zenvida and mention "1/5 Soul Connection Sunday" in the comments.

Facilitators:

Brandee Lynn Jui is the founder of Zen Vida Alchemy & Soundbaths. As an international sound healing practitioner and integrative energy alchemist, Brandee Lynn is dedicated to helping others experience inner peace and harmony through the transformative power of sound. With a deep understanding of the connection between mind, body, and spirit, she creates a safe and nurturing environment to explore different sound frequencies and experience the profound healing power of sound. At the heart of Brandee Lynn's approach is the use of various sound instruments, including crystal singing bowls, crystal harp, and chimes. By carefully selecting and playing these instruments, she creates a harmonic resonance that helps to balance the body's energy centers and promote healing on a energetic, mental, emotional, and spiritual level. Whether you're new to sound healing or seeking to deepen your practice, Brandee Lynn is here to support you on your journey towards greater well-being. Connect with Brandee Lynn on Instagram at @zenvidaalchemy.

Caylin Brie White is a certified Intuitive Mindful Meditation and Breathwork Leader, Owner of Breathe With Me, Caylin Brie meditations, Co-Founder of Heal Your Life With Us, and Author of Change Your Story, Sliced Time, and Goldify. After 30+ years of self-healing techniques and tools learned, she has harnessed the power of healing through mind, body, and soul connection. She is also a Human Design and Enneagram Coach and offers coaching sessions to help people find their purpose (and get out of their own way!). It is her mission to help heal, thrive, and grow through the power of breath, intention, and mindset. Connect with Caylin Brie on Instagram @cbcinked.

Radiant Blessing, Infinite Love and Light,

Brandee Lynn & Caylin Brie

What participants are saying...

"I am living a happier, more loving and empowered life! Soul Connection Sundays have been nothing short of miraculous. Brandee Lynn and Caylin provide a safe and energetically powerful space to transform stuck energy patterns that were causing physical, emotional, and mental pain. I am now living a happier, more loving and empowered life as a greater expression of who my soul came here to be. I am very grateful for Brandee Lynn and Caylin and the powerful difference they make."

"Every session I feel more open! I am constantly amazed how after every session I feel more open, more connected. Understanding that I am (and we are all) a spiritual being living a physical life, it is important to me (especially the older I get) that the practices I "do" physically integrate easily with my spiritual life. Soul Connection Sundays definitely do this!"

"Those who seem to be most drawn to Soul Connection Sundays with Brandee Lynn and Caylin tend to be those who feel a strong calling to consciously lean into their spiritual growth and evolution as human beings, to integrate their Soul’s gifts into their physical bodies. Their mission is to help individuals create an ever-deepening connection to their bodies, their lives and their world; to help those who have felt the strong calling to embody their Soul’s purpose and to give their unique gifts on this planet."

"Soul Connection Sundays are an undertaking akin to traveling into more and higher consciousness, helping me to discover my true essence. Attending these sessions has opened up so many aspects of my journey. We all owe it to ourselves and the world to become well and whole."

Host or Publisher Lynn @ Pura Zen Vida Sound Alchemy