Soul Care Sundays
Schedule
Sun Sep 07 2025 at 08:00 am to 09:00 am
UTC-04:00Location
416 Mannering Dr Dover, DE 19901 | Dover, DE
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🧘♀️ Soul Care Sunday – Vinyasa Flow with Cristina Colón🕗 Sundays | 8:00–9:00 AM
📍 In-studio | All levels welcome
Nourish your soul. Move with intention. Begin your Sunday with calm, clarity, and connection.
Join us for Soul Care Sunday, a beautifully guided vinyasa flow led by the calming and compassionate Cristina Colón. This hour-long class is your gentle invitation to slow down, breathe deeply, and reconnect with yourself before the week begins.
✨ Mindful movement to awaken your body
✨ Breathwork to ground and center
✨ A peaceful space to reset and realign
✨ Cristina’s soothing presence to guide your journey
Whether you’re new to yoga or a seasoned practitioner, this soulful flow offers the space to honor your body, your breath, and your need for rest and renewal.
Come as you are. Leave feeling lighter, stronger, and more connected.
Your mat is waiting. 💛
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Where is it happening?
416 Mannering Dr Dover, DE 19901, 416 Mannering Dr, Dover, DE 19901-5409, United StatesEvent Location & Nearby Stays:
