Soothing Sundays

Unwind and recharge at Soothing Sundays, your go-to chill session. Join us in person for a relaxing time filled with good vibes, calming tunes, and great company. Whether you're looking to escape the hustle or simply enjoy some peaceful moments, this is the perfect spot. Come as you are and soak in the serenity!

Info: People Arrive, check in, get food/drinks, and get settled.

Info: Focus on grounding and breathing exercises, instructor provides props and modifications as needed.

Info: Participants move from yoga to the sound bowl area and settle in

Info: Guided sound meditation using bowls for deep relaxation

Info: Eat/Drink Station Open; Mingle, and Browse Plants Casually

Info: Community Planting Activity, Plant Sale Window/Demos, Potting Tips, Plant Care Advice

Info: Seated group conversation, guided reflection, and/or short breathwork/stretch

Info: Soft music, refreshments, casual conversation, and final plant purchases. Time to clean up.

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Host or Publisher Rooted Legacy