Sonic Somatic: Sound healing under weighted blankets

Sonic Somatic: Sound Meditation Under Weighted Blankets 

Can we listen? To the sound around us and within us? 

Can we hear the whisper? The voice inside that whispers? 

Can we let the gong move through us, dancing with our thoughts, bodies, and ideas? 

Can we let the sounds wash over us, making space for something new, something that’s been missing?

We are delighted to invite you to an evening of deep relaxation and the transformative power of sound. Wrapped in the comforting embrace of weighted blankets and eye masks, you’ll be guided into a state of profound rest, openness, and joy.

What to Expect:

 A cozy, nurturing environment with weighted blankets and eye masks provided by Baloo Living.

 A gentle, guided relaxation to ease you into the experience.

 A powerful sound bath featuring crystal bowls, two gongs, handpan, and other mystical instruments to restore balance, release what no longer serves you, and open a space for joy.

 A closing circle to integrate and share your journey.

Why Sound Healing?

The vibrations of these instruments resonate with your body on a cellular level, helping to release tension, reduce stress, and bring harmony to your being. The mystical tones of the gong, in particular, are renowned for creating deep meditative states, unlocking the subconscious, and offering a journey that is both grounding and expansive.

Allow yourself to be enveloped by sound, comfort, and community. Whether you’re seeking stress relief, a deeper connection to yourself, or simply a magical evening of rest, this experience will leave you feeling renewed and inspired.

Spots are limited—reserve your space now and immerse yourself in the Sonic Somatic.

About the Facilitators:

• Masha is a yoga teacher, somatic coach, and IFS guide, dedicated to helping the community find joy, peace, and clarity. Find her at @mashashakurova.
• Johann is a talented musician creating soulful experiences through sound. Find him at @alternabeat.
• Blankets and masks provided by @balooliving

Host or Publisher Daya Yoga Studio & Golden Drum