Sonic Meditation with Lily French
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Third Tuesday of the month @ noon
October 20th @ noon
November 17th @ noon
December 15th @ noon
Together, we create tones infused with love and gratitude—offering a “sonic valentine” to our planet and the field of consciousness that connects all life. This day reminds us that when we sound with intention, we don’t just heal the Earth—we heal ourselves.
Together, we create harmony. Together, we make a difference.
Sonic Meditation led by Lily French, Sound Healer, LISW, LMT, RMT
During sonic meditations, you will experience the gift of group toning – a simple yet powerful technique, accessible to everyone. You will create tones, or sustained vowel sounds, that resonate with you. Within the group, each person adds their own tone to the mix, building a tapestry of sound. The practice of breathing and creating communal sound is an intuitive, joyful, and playful practice that produces a variety of energetic cleansing and healing effects. Come together to find, strengthen, and share your unique tone while intentionally creating positive vibrations for yourself and for our community.
Lily French, an Alchemical Sound Healer practicing since 2003, will facilitate the sonic meditation. Basics in the practice of vocal toning will be covered, then we will cycle through two rounds of intentional toning for our own healing and for the healing of our community or world with equal periods of silence for meditation after the toning.
Cost is $20. Contact Lily if a scholarship is needed. Register here.
October 20th @ noon
November 17th @ noon
December 15th @ noon
Together, we create tones infused with love and gratitude—offering a “sonic valentine” to our planet and the field of consciousness that connects all life. This day reminds us that when we sound with intention, we don’t just heal the Earth—we heal ourselves.
Together, we create harmony. Together, we make a difference.
Sonic Meditation led by Lily French, Sound Healer, LISW, LMT, RMT
During sonic meditations, you will experience the gift of group toning – a simple yet powerful technique, accessible to everyone. You will create tones, or sustained vowel sounds, that resonate with you. Within the group, each person adds their own tone to the mix, building a tapestry of sound. The practice of breathing and creating communal sound is an intuitive, joyful, and playful practice that produces a variety of energetic cleansing and healing effects. Come together to find, strengthen, and share your unique tone while intentionally creating positive vibrations for yourself and for our community.
Lily French, an Alchemical Sound Healer practicing since 2003, will facilitate the sonic meditation. Basics in the practice of vocal toning will be covered, then we will cycle through two rounds of intentional toning for our own healing and for the healing of our community or world with equal periods of silence for meditation after the toning.
Cost is $20. Contact Lily if a scholarship is needed. Register here.
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Where is it happening?
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHeartland Yoga
