Sonic Harmony: A Journey Through Sound Meditation

We invite you to a sitting meditation accompanied by monochord.

The consistent, harmonious tones of the monochord help you to achieve a meditative state more easily. Its vibrations can help quiet the mind, allowing for a deeper and more focused meditation experience.

We will start with centering breaths, followed by a gentle guided meditation.

Bring a meditation cushion to sit on—only a limited number of chairs available. No previous meditation experience is required. Space is limited to six (6) participants.

NOTE: doors close at 10:05 am

Summer Special! $25 / class. Registration required

Street parking and additional space on the lot next to the building (at the corner of 1st street and E street). Entrance on the short side - directly from E-street.

Photo by Zoltan Tasi on Unsplash

Host or Publisher Minna Sivola