Somatics for Yoga: Training for Yoga Teachers
Schedule
Sat Dec 14 2024 at 01:00 pm to 07:00 pm
UTC-06:00Location
13809 Southwest Fwy , Sugar Land, TX, United States, Texas 77478 | Sugar Land, TX
Dates: December 14 - 15, 2024 1:00-7:00pm
Instructors: Grace Kubecka & Bea Porter
Course Summary:
Join us for a weekend of training on Somatics for Yoga. The need and interest for the healing and mental health benefits of somatic yoga has been steadily rising in the wellness industry.
Somatic yoga, unlike traditional yoga, is less focused on achieving poses and alignment and is more focused on feeling and awareness before action. It’s about slowing down, noticing sensations in the body, and consciously releasing tension that may have built up over time.
Whether you’re seeking to enhance your teaching toolkit or deepen your personal practice, this 15-hour training provides unique techniques and insights.
Key Learnings:
• Introduction to Somatic Yoga: Learn the science and practice behind somatic movement, which helps release tension, improve flexibility, and reprogram body awareness.
• Hands-On Techniques: Discover methods for releasing chronic tension and improving your students’ body-mind connection, resulting in better posture and greater overall well-being.
• Practical Teaching Skills: Take home tools and techniques to incorporate somatic practices into your classes, offering your students a richer experience.
• Personal Growth & Community: Experience profound shifts in your own body awareness while connecting with a supportive group of fellow teachers.
Training Schedule:
• Saturday, December 14: 1:00 – 7:00pm
• Sunday, December 15: 1:00 – 7:00pm
Why Join This Training?
This course is designed to give yoga teachers and practitioners a specialized skill set that can enhance both personal practice and teaching techniques. Somatic Yoga offers an accessible yet powerful way to help students of all levels connect more deeply to their bodies and move with greater ease.
CEU Credits: Receive 15 Yoga Alliance-approved continuing education hours. Note that 3 hours of this training are delivered via video.
Pricing:
• Early Bird: $395 (until November 22) Use discount code SOMA (case sensitive) to for the discount.
• Regular Price: $565
Spaces are limited to ensure a personalized experience. Register now and take the next step in your yoga journey.
Where is it happening?
13809 Southwest Fwy , Sugar Land, TX, United States, Texas 77478Event Location & Nearby Stays: