Somatics & Yoga Workshop to Nourish Your Nervous System
Schedule
Sat Sep 28 2024 at 02:00 pm to 05:00 pm
UTC+01:00Location
Inner Space | Norwich, EN
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Journey into your inner worldExperience an afternoon of carefully designed practices to help you release unhelpful patterns in the body and mind, creating new neural pathways to enjoy greater possibility of movement in both your physical body and your life as a whole.�
You will learn very small, slow and deliberate movements so you can pay more attention to how you are currently moving, understand your internal sensations and de-contract your muscles voluntarily, under your own conscious control.
Hanna Somatics is a safe, gentle and common sense approach to reverse chronic pain.
It is the only method of pain relief and sensory motor training that targets the condition of SENSORY MOTOR AMNESIA (SMA).
Sensory Motor Amnesia is the condition of chronically-tight muscles that have learned to stay contracted due to repeated and reflexive response to stress such as accidents, injuries, surgeries, repetitive tasks, one sides sports and on-going emotional stress.
I am delighted to be collaborating with Ania from www.yoga-wellbeing.com
for this workshop.
Saturday 28th September 2024
2pm - 5pm
Investment - £45
Location:
Inner Space, Maude Gray Court, St Benedicts Street, Norwich,
NR2 4PA
�Booking is essential
Payment via BACS or Paypal
Email - [email protected] to secure your space
Call or Text - 07842 714813
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Where is it happening?
Inner Space, Maude Gray Court, St Benedicts Street,Norwich, Norfolk, United KingdomEvent Location & Nearby Stays:
