Somatics & Sound

Move freely, ground deeply, and rest in sound with this 2 hour experience of dance, Qigong, meditation, and sound healing.
About this Event

Move freely. Ground deeply. Rest in sound.

Join Lexi and Koral for a two-hour workshop weaving together guided somatic movement, Qigong, breathwork, visualization, and sound bowls. It’s an afternoon to loosen up, connect with yourself, and bring a little more play and presence into your day.

We’ll begin with a guided somatic movement sequence, moving through a rhythm of expression, release, and connection. Lexi and Koral will guide you through playful, intentional movements that invite you out of your head and into your body. Then we’ll ground that moving energy with Qigong, using gentle, flowing movements to find balance and settle into the present moment.

After a short break, Koral will lead guided breathwork and visualization, creating space to turn inward and connect with your inner world. Lexi will close with sound bowls, inviting you to rest, receive, and let the afternoon’s experience settle.

Come as you are, bring your curiosity, and enjoy an afternoon of movement, connection, and a little magic. No previous experience is needed.

Please be sure to bring anything you need to feel comfortable (yoga mat, eye mask, blanket, etc.).

Sunday, October 18, 2026

2:00–4:00 p.m.

Arizona Yoga Co.

414 S. Mill Ave, Suite B102

Tempe, AZ 85281

To avoid fees, you are welcome to register via Venmo by sending the class fee ($55/pp or $80 for 2 people) to @keshets_kreations Please be sure to include the attendees name and the date of the class.