Somatic Yoga with Melissa from extendYoga

Join us for an in-person Somatic Yoga Flow, a gentle yet powerful practice that helps you reconnect with your body, release tension, and move with awareness. This open-level class blends slow, mindful movements with breathwork, helping you feel grounded, flexible, and fully present.

📅 Date & Time: March 28, 8:30 AM
📍 Location: lululemon Bethesda Row
🎒 Bring: Mat & water bottle

Whether you’re new to somatic practices or an experienced yogi, this flow is designed to leave you feeling calm, empowered, and connected. Come move, breathe, and nurture your body from the inside out.

Know what’s Happening Next — before everyone else does.

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Host or Publisher lululemon Bethesda Row