Somatic Sunday

Somatic Sunday is an embodiment series that merges energy medicine with kinesthetic expression. It is a unique blend of earth-based ritual and quantum awareness that helps root you into your center.

During the class we will utilize a connected circular breath, elemental movement, and primal sounds to open the meridians while awakening the bodies innate intelligence.

This series is here for you to help move stagnant life force, and create space for new energy to flow through you.

Please join us and come home to yourself. Move like water, root like earth, burn like fire, and breathe like the air.

This is not a performance, this is a practice: a return to your most natural state.

Host or Publisher Plan Spirit Sound