Somatic Sound Journey: Vibrational Body & Energy Flow

Embark on a grounding and restorative journey that blends sound, vibration, and energy healing into an immersive somatic sound experience. This is a fully embodied sound journey, where the resonance of on-the-body tuning bowls creates a vibrational body experience, anchoring you while restoring the natural flow of energy.

The session opens with a guided somatic meditation and gentle breathwork, paired with the shimmering tones of crystal singing bowls and the focused resonance of on-the-body tuning bowls. These resonance and vibrations work together to support your nervous system in softening, easing held tension, and guiding awareness deeper into the body- creating space for restoration and deep relaxation.

The journey then flows into a hands-off Reiki session, all the while the deep tones of a 24-inch grounding metal bowl reverberate through the floor beneath you. Its vibrations ripple through your body, enhancing awareness of how tension and stress are held. A guided energy meditation accompanies this process, inviting renewal while creating space for calm, clarity, and ease.

Together, these practices cultivate grounding, inner alignment, and embodied presence. You’ll be invited to let go, reconnect with your body’s natural rhythms, and return to a state of centered awareness.

Participants often leave with a lighter body, clearer mind, and a deeper connection to the subtle flow of life force that sustains well-being. Experience this restorative somatic sound and energy healing immersion for yourself - a space where your body softens, your mind unwinds, and your whole being returns to balance.

• Yoga mats, bolsters, blankets, and eye masks will be provided.
• You’re welcome to bring additional items for your comfort such as cozy socks, or a pillow.
• A water cooler is available - please bring a reusable water bottle.

Please allow yourself extra time to find parking so you can arrive feeling grounded.

• Ample metered street parking is available on Milwaukee Ave.
• Free parking can be found on Cuyler and Belle Plaine.
• There is also a metered city lot at Cuyler and LaPorte.

Is late arrival permitted?
Due to the meditative and immersive nature of this experience, late entry is not permitted. The door will lock automatically once the event begins at 3:00 PM.

What to wear?
Wear comfortable, layered clothing that allows you to relax and breathe with ease.

How to prepare for the event:

• Avoid heavy meals immediately before the session, but don’t arrive on an empty stomach.
• Refrain from consuming alcohol or any substances that alter your mental state prior to the event.

is a holistic wellness practitioner specializing in sound, energy & vibrational modalities with nearly two decades of experience in holistic wellness serving individuals and group/corporate settings. Her main goal as a holistic wellness practitioner is to empower you in rediscovering your true-self and to share ways of cultivating the life you desire by creating and maintaining a balanced energy flow in all aspects of your life through your own awareness, and to guide you in raising your vibrations by incorporating and implementing simple tools and techniques.

is a multi-instrumentalist with over 20 years of professional performance and studio experience. Trained in 2014 with the Vibrational Sound Association, he works as a Sound Therapist and Sound Healer, and is a licensed, insured Reiki Teacher/Practitioner with the International Association of Reiki Professionals, serving both humans and animals. Mike practices at Sounds For Health Studios in Batavia, IL, and provides Reiki for animals at Vitality Animal Chiropractic in Aurora, IL. Passionate about holistic and natural healing, he is committed to educating the public and raising awareness of integrative health practices.

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Host or Publisher Lisa Mara Love