Somatic Sound

Somatic Sound is a mind-body practice that uses sound, vibration, and healing frequency music to promote positive emotional, physical, and energetic shifts.

In this offering, tuning forks and sound bowls will be used on or around the body to bring awareness to the internal experience of sound, breath, body, and balance. By noticing the internal sensations that arise, we begin to understand the signals our body sends about physical pain, discomfort, or imbalance which can help release old patterns and trauma, deepen intuition, and restore balance in the body, mind, and nervous system.

We will close with a relaxing sound bath where you can rest and allow high-vibrational instruments to wash over you. Sound healing uses sympathetic vibrations to shift the mind and body into a state of regeneration and can help to lower stress and anxiety, process and release negative emotions, and help the body return to a natural, harmonious state.

Host or Publisher Copper Heart Spirit