Somatic Slow Flow

Suitable for all levels, this class brings forth the tradition of yoga with a contemporary twist. By activating the parasympathetic nervous system, this practice supports physical, emotional, and mental relaxation. It’s an ideal way to unwind after a long day, reconnect with your inner world, and cultivate a sense of calm and clarity.

You’ll be guided through a nurturing sequence in a supportive space, with the intention of helping you feel restored, centred, and held.

This class is held in English.

Bring your own mat or use one of ours.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Art.OM