🌿 Somatic Sit & Stretch 🌿
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Monday, November 9 | 8:00–8:30 AM
📍 Athens Wellness & Coaching
💚$5.00 per person
Start your week with gentle movement and a little time for yourself.
This chair-based class combines stretching, comfortable breathing, and mindful movement to explore where you’re holding tension and give yourself permission to soften. We’ll move gently from head to toe, with options to adjust or simply pause whenever you need.
No experience needed. No pressure to stretch farther or keep up. Come as you are and move in a way that feels right for your body.
Space is limited, so please reserve your chair through the signup link!
🔗 https://www.signupgenius.com/go/10C0444A8AD2CA5FACE9-66567880-sitstretch
📍 Athens Wellness & Coaching
💚$5.00 per person
Start your week with gentle movement and a little time for yourself.
This chair-based class combines stretching, comfortable breathing, and mindful movement to explore where you’re holding tension and give yourself permission to soften. We’ll move gently from head to toe, with options to adjust or simply pause whenever you need.
No experience needed. No pressure to stretch farther or keep up. Come as you are and move in a way that feels right for your body.
Space is limited, so please reserve your chair through the signup link!
🔗 https://www.signupgenius.com/go/10C0444A8AD2CA5FACE9-66567880-sitstretch
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Where is it happening?
111 North Ball St., Owosso, MI, United States, Michigan 48867
Event Location & Nearby Stays:
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Host or PublisherAthens Wellness & Coaching
