Somatic Sensations with Live Handpan
Join us for a 90-minute class focused on somatic sensations, accompanied by the soothing vibrations of live handpan music. This guided session will include sitting and lying postures, breath work, gentle self-massage, and a body scan. We will explore how our bodies hold emotions and tension through the Three Cauldrons.
This class aims to help you understand your internal and external sensations, learn nervous system regulation techniques, and promote awareness of your mental, physical, and emotional well-being.
Please wear comfortable clothing, bring your own mat or blanket, and water. Spots are limited to 20 participants.
This offering is provided by somatic-based movement professional Amber Hongsermeier, handpan artist Tathata Handpan, and studio space provided by Wellspring Studio.
Donations will go to Jordan Wertman and Family, who were catastrophically affected by the Spokane wildfires—GoFundMe Link Below and in BIO.
Wertman Family GoFundMe: https://gofund.me/32ded67ce
This class aims to help you understand your internal and external sensations, learn nervous system regulation techniques, and promote awareness of your mental, physical, and emotional well-being.
Please wear comfortable clothing, bring your own mat or blanket, and water. Spots are limited to 20 participants.
This offering is provided by somatic-based movement professional Amber Hongsermeier, handpan artist Tathata Handpan, and studio space provided by Wellspring Studio.
Donations will go to Jordan Wertman and Family, who were catastrophically affected by the Spokane wildfires—GoFundMe Link Below and in BIO.
Wertman Family GoFundMe: https://gofund.me/32ded67ce
Where is it happening?
Wellspring Studio, 220 E Wellesley Ave, Suite #102,Spokane,WA,United States
Know what’s Happening Next — before everyone else does.
Host or PublisherAmber Hongsermeier and Dancers
