Somatic Sala | Expression in Yoga & Dance

Discover freedom and celebrate your unique spirit in this fun experience with dynamic movement. Connecting movement with music, we will lose ourselves in the power of expression.

In this workshop we will shake away stagnant energy through a fun yoga dance experience. After learning the basic steps of latin music styles like salsa, merengue and reggaeton we will lean into our own creative flow. Through a unique mixture of flowing movement, breath work, tribal dance and introspective meditation we will awaken our own rhythm and leave feeling empowered and confident. Together we will reach for expression, not perfection. There will be opportunities to slow down and feel the shift within ourselves.

Nikki Vincenty-Haas is an international yoga teacher, holistic entrepreneur, college professor and creative visionary. She is honored to guide others towards their true authentic self and passionate about empowering her students.

Host or Publisher Nikki Haas Yoga