Somatic Rhythms - Mondays

Ready to experience an uplifting, vibrant class where your body leads the beat? Somatic Rhythms is an in-person event that’s all about getting out of your head and into your body. Connect with your movements - and yourself, tune into your inner rhythm, and let the music guide your flow. Perfect for anyone looking to explore their body’s natural rhythms in a fun and relaxed setting. Don’t just hear the beat—live it!