Somatic Reset: A Sound Bath & Nervous System Workshop
About this Event
This event was SOLD OUT. July dates coming soon.
If you’ve been feeling overwhelmed, constantly “on,” or stuck in your head—this is a space to slow down and reconnect.
This gentle, body-based workshop is designed to support nervous system regulation through a blend of somatic practices, restorative stillness, and sound.
Together, we’ll explore how stress lives in the body—and how to safely begin to release it.
This experience may include:
• Guided grounding + body awareness
• Gentle, restorative movement (optional)
• Breathwork + nervous system support
• Sound integration (crystal bowls/chimes)
• Space for quiet reflection + integration
No prior experience is needed. This is a supportive, low-pressure environment—come as you are.
Ideal for those experiencing:
– stress, anxiety, or burnout
– difficulty slowing down or “turning off”
– feeling disconnected from your body
Spots are limited to keep the space intimate.
Where is it happening?
USD 39.19
