Somatic movement + Vegan Dinner

Join Megan, a compassionate somatic healer and Ayurvedic coach, at Studio Om for an enriching and transformative workshop designed to reconnect your body, mind, and spirit. In this immersive experience, you will explore the powerful healing potential of somatic movement, a practice that helps release physical and emotional blockages stored in the body.

Through gentle yet profound movement exercises, guided mindfulness, and breathwork, Megan will guide you to become more attuned to your body's natural rhythms, promoting balance and healing from within. Whether you're seeking relief from stress, trauma, or simply a deeper connection with your body, this workshop will provide you with tools to cultivate more awareness, flexibility, and ease in both your body and your life.

Come experience a space of support, self-discovery, and healing. All levels are welcome, and no prior experience with somatic movement is necessary.

Reclaim your vitality through the art of movement, and leave feeling restored, empowered, and deeply connected to your body. We can’t wait to move and heal together!

Host or Publisher Studio Om