Somatic Movement - Qigong to Yin

Name: Somatic Movement - Qigong to Yin
Start: 2025-10-18T16:00:00+01:00
End: 2025-10-18T18:00:00+01:00
Location: 46 Mutley Plain, PL4 6LE Plymouth, United Kingdom

Schedule

Sat Oct 18 2025 at 04:00 pm to 06:00 pm

UTC+01:00

Location

46 Mutley Plain, PL4 6LE Plymouth, United Kingdom | Plymouth, EN

Take a moment to pause, reset, and nurture yourself from the busyness of life
This Nervous System Reset will help you to reconnect with yourself and find safety and stillness.
Enhancing your wellbeing in mind, body, and spirit
What to Expect:
✨ Welcome Circle – Starting with connection and intention setting
✨ Somatic journey of breathwork and movement to ground and reconnect with your body
✨ Qigong & Yin Yoga – Gentle embodied movement to restore balance
✨ Guided Group Meditation – Find calm and clarity in the quiet
✨ Ayurvedic-Inspired snacks – Nourish yourself with delicious healthy snacks and engage in a discussion on seasonal wellbeing and self care blending modern wellness practices with ancient wisdom.
Cost: £25.50 per person
Come as you are and leave with a sense of calm, clarity, and connection