Somatic Movement

Get ready to dive into the world of body awareness and gentle motion. This in-person event is all about tuning into your body's natural rhythms, releasing tension, and moving with ease. This method combines 4 modalities: breathwork, mantra (affirmation), movement, and meditation. The movement portion includes ecstatic dance and specially curated moves to help one connect more deeply to an emotion. This is where healing becomes fun.

Feel good. Move freely. Connect deeply.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Deb Santos