Somatic Movement, Creative Workshop and Dinner w/ Eirian and Amy

Name: Somatic Movement, Creative Workshop and Dinner w/ Eirian and Amy
Start: 2024-11-23T03:00:00+00:00
Location: 34 market place stock, SK1 1ES

Schedule

Sat Nov 23 2024 at 03:00 am

UTC+00:00

Location

34 market place stock, SK1 1ES | Stockport, EN

Our workshops are a place for like-minded people to come together, try some arty activities, and then sit together to have a home cooked dinner, all with the aim of tapping into the flow of a more creative mind. A creative mind is open, curious, playful, and most importantly, more free.
This is an accessible approach to wellbeing that anyone can try, creating mindset shifts that become a part of life, and that really last. A creative mind can tackle problems with curiosity, and remain open and receptive to change.
It doesn’t matter if you think you’re a creative person, and you don’t have to be good at drawing or painting to experience those benefits. This is a state of mind we can all tap into with a bit of guidance, and some subtle shifts in perspective.
Move with Eirian: Whether you are looking to enhance creativity, improve focus, or find a deeper sense of inner peace - Somatic movement for Flow State encourages a natural rhythm, helping you release tension, reconnect to yourself & fully be in the present.
Create with Amy: You don’t have to be good at art, or drawing - the sessions will include fun exercises to get you into a more free, creative headspace. Some of these exercises you might have done as a child, and will immediately get you into a playful headspace. From there you can dive a bit deeper, and let go of all expectation!
£80PP OR £140 FOR 2 PEOPLE (email us to book for 2)