Somatic Movement & Sound Healing for the Chakras

This class gently guides you through the seven main chakras using slow, intuitive movement and body-mind awareness. Each chakra is explored through simple somatic practices that help attendees notice sensation and invite in ease and openness without strain or effort.
Next is the chance to settle into a supportive, zero-gravity chair for a restorative sound bath. Crystal singing bowls and other instruments create a soothing atmosphere where your body can unwind, integrate and rest deeply.
This offering is designed to be welcoming for all bodies and experience levels. The focus is on presence, curiosity and gentle connection with your body’s natural rhythms.
Registration available at: wellness-soulspace.com
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#soundhealing #soundbath #chakra #somaticmovement #reiki