Somatic Movement & Relaxation Classes
Schedule
Wed Mar 18 2026 at 08:00 am to 09:30 am
UTC+11:00Location
5 Ainsworth Close, 2478 | East Ballina, NS
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Small group classes for women. A space to unwind and relax, a mid week reset for your nervous system. Taking a little time out to relax deeply, learn simple tools to help relieve stress, and connect with a group of like minded women can be the medicine we need.In somatic yoga sessions we dive deep dive into our own present experience. We explore breath practices, moving meditation and some gentle postures. It is an invitation to really slow down, turn inwards and to always be curious about what we may find.
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Where is it happening?
5 Ainsworth Close, 2478, 5 Ainsworth Clos, East Ballina NSW 2478, Australia, East BallinaEvent Location & Nearby Stays:
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