Somatic Movement and Breathwork

Name: Somatic Movement and Breathwork
Start: 2025-11-22T15:00:00-08:00
End: 2025-11-22T18:00:00-08:00
Location: Vista

Schedule

Sat Nov 22 2025 at 03:00 pm to 06:00 pm

UTC-08:00

Location

Vista | Vista, CA

Join us for a transformative experience combining movement and breathwork to help you connect with your body and release tension.
About this Event

Welcome to Somatic Movement and Breathwork at Vista! Join us on November 22, 2025 at 3:00 PM for a rejuvenating experience. Let's dive into the world of movement and breath, exploring the connection between body and mind. This session is all about relaxation, mindfulness, releasing old patterns and beliefs and finding your inmer power. See you there! (Pacific Time)