Somatic Inspired Gentle Yoga
Schedule
Fri Oct 11 2024 at 05:45 am to 06:45 am
UTC-06:00Location
Yoga Studio Satya | Colorado Springs, CO
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This gentle practice is for all abilities and ages and incorporates slow, mindful movements to help relieve stress patterns and pain in the body caused by injuries, aging or overuse. Yoga with somatics uses these slow, mindful movements to increase flexibility and ease chronic muscle pain and increase flexibility creating improvement in overall health, wellbeing, and personal performance.
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Where is it happening?
Yoga Studio Satya, 1581 York Rd, Colorado Springs, CO 80918-1030, United States,Colorado Springs, ColoradoEvent Location & Nearby Stays:
