Somatic Inspired Gentle Yoga

Schedule

Fri Oct 04 2024 at 05:45 am to 06:45 am

UTC-06:00

Location

Yoga Studio Satya | Colorado Springs, CO

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This gentle practice is for all abilities and ages and incorporates slow, mindful movements to help relieve stress patterns and pain in the body caused by injuries, aging or overuse. Yoga with somatics uses these slow, mindful movements to increase flexibility and ease chronic muscle pain and increase flexibility creating improvement in overall health, wellbeing, and personal performance.
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Where is it happening?

Yoga Studio Satya, 1581 York Rd, Colorado Springs, CO 80918-1030, United States,Colorado Springs, Colorado

Event Location & Nearby Stays:

Yoga with Mata Ji aka Kaye Anderson

Host or Publisher Yoga with Mata Ji aka Kaye Anderson

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