Somatic Immersion Retreat with the Marra Method™

For high-achievers whose bodies are blocking their breakthrough

If you're tired of feeling blocked, held back, or stuck in chronic symptoms and pain, it's time to stop managing pain and start reconnecting to your body. Your body isn’t broken. It’s holding onto years of unprocessed pain, stories, stress, and survival patterns that no treatment plan can touch. Movement is the missing link.

This isn't another wellness retreat, it's a complete recalibration.

Over three transformative days, you'll decode what your body has been trying to tell you and finally release what's keeping you stuck. Through the Marra Method™ - a unique somatic movement system - you'll reconnect with your authentic self and step into the clarity and freedom you've been seeking.

• 5 Marra Method movement sessions designed to release stored trauma and energetic blocks
• Deep educational workshops connecting your symptoms to their emotional and energetic roots
• Breathwork and community healing in a supportive group setting
• Botanical medicine class - harvest medicinal plants and create tinctures to take home
• Release ritual to ceremonially let go of what no longer serves you

Your Luxury Basecamp:

• Private geodome accommodation with twin beds, private dipping pool, kitchenette, and organic amenities
• Chef-prepared organic meals from local farms, plus nourishing snacks throughout
• Full facility access including infrared sauna, cold plunge, gym, and pickleball courts
• Airport transportation included from Palm Beach International

By Sunday afternoon, expect to leave with decreased physical symptoms, emotional clarity, renewed energy, and unshakeable vision for your next chapter. You'll finally feel free to be who you've always known you are.

Your breakthrough is waiting on the other side of these three days.

I’m a Certified Personal Trainer, Nutrition Coach, and Quantum Health Coach, with a background as a professional athlete, author, and artist.

For most of my life, I was the classic case of a powerhouse woman blocked by her own trauma and programming. I had vision, fire, and even a few big wins, but nothing seemed to stick.

Physically: I was gaining weight even during the peak of my athletic career. I battled constant exhaustion, nagging injuries, hormone imbalances, and a sense that no matter how hard I worked, I couldn’t break through my ceiling.

Mentally: I was burned out. I’d spent years showing up for others as an entrepreneur, an athlete, a ministry leader, a partner. I was always “on,” always helping. But behind the scenes, I was running on empty.

Spiritually, I felt… dead. I had flickers of vision. I knew I was called to more. But I was miles from the life I’d imagined.

I was stuck in the achievement loop—too afraid to slow down, too drained to keep pushing.

I finally realized: if I wanted something to change, I had to change something.

Through intuitive movement, I reconnected to my body, my joy, and my desire. I began releasing emotional and energetic blocks that had been buried for years. I healed my nervous system and rebuilt trust with my body.

But more than the physical transformation, I came back to life.

I reconnected to God, to vision, to truth, and to my original design. I finally remembered who I was. This process was the foundation of the Marra Method™.

Host or Publisher Marra Movement