Somatic Expansion: Allowing Anger

Use somatic movement to connect with your body, notice sensation, and be with whatever emotions and feelings arise in a safe environment.
About this Event

Somatic Expansion: Allowing Anger

Join Katie in person for Somatic Expansion: Allowing Anger, a movement series where you can safely explore and embrace your emotions. This event focuses on connection with your body, getting in touch with emotions through movement, and practicing moving anger through the body. Discover new ways to release tension and expand your emotional awareness. This is a supportive space for adults to become curious about their emotions and practice using tools to heal.