Somatic Dance & Embodied Movement: Summer Series
About this Event
Somatic Dance & Embodied Movement is an invitation to awaken your senses, energize your body, and reconnect with your authentic expression. Over five weeks, we'll explore a dynamic arc of movement - from mindful awareness and intuitively led choreography into joyful ecstatic dance, before settling into restorative stillness.
Each class is created in the moment. Rather than memorizing routines, you're guided through fresh movement patterns that build naturally, inviting presence, play, and confidence. As the weeks unfold, the movement becomes more familiar, allowing you to dance with greater ease, freedom, and vitality through this progressive series.
This is more than a dance class. It's a practice - an opportunity to move your body fully, awaken your creative energy, support your nervous system, build vitality, and expand your capacity for self-expression in a small and welcoming group. Summer is a beautiful time to explore what feels alive in a series that allows exploration to deepen from week to week.
This is the signature practice of Alaia Dance Movement, welcoming all levels of experience. Come as you are, and let your body discover what becomes possible as we move together through time.
*July 5, 19, 26 and Aug 2, 9
Where is it happening?
Event Location & Nearby Stays:
CAD 128.00
