Somatic Connection Yoga 6 Week Series
Schedule
Thu May 09 2024 at 06:15 pm
Location
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4 | Edmonton, AB
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PLEASE NOTE There is no class on June 6Embark on a transformative journey with our "Somatic Connection Yoga" class, where every movement invites you to deepen your bond with body and mind. In today's fast-paced world, we often neglect the wisdom within our bodies. This class offers a sanctuary for exploration, guiding you to truly listen to your body's language and unlock its healing potential.
Experience mindful moments, gentle postures with props, and soothing breathwork to calm the mind and nurture the spirit. Immerse yourself in chanting, meditation, and reflective teachings, seamlessly woven into each session for profound insights and inspiration.
Join us in this haven of rejuvenation, where you can replenish your energy, restore balance, and nourish your nervous system. Whether you're a novice or experienced practitioner, you'll leave feeling deeply nourished and connected to your body's wisdom.
Please note: This class may include slower-paced movements with some faster moments but is accessible to all levels. Participants should be comfortable transitioning to the floor or open to alternative postures in a chair, as some movements may be challenging to execute solely while seated.
This class is very different from A Journey within and Somatic Yoga Fusion. They all will help to heal the nervous system, but have very different activities and themes.
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Where is it happening?
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4Event Location & Nearby Stays:
